Сергей Доброздравин

Сыроедение. Руководство для начинающих

Скачать книгу

способом является сыроедение». Ему говорят: «Ты что, с ума сошел? Какое сыроедение? Человеку нужно мясом питаться! А морковку варить и со сливками есть, потому что в сыром виде она не усваивается!»

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

/9j/4AAQSkZJRgABAQEAYABgAAD/2wBDAAUDBAQEAwUEBAQFBQUGBwwIBwcHBw8LCwkMEQ8SEhEPERETFhwXExQaFRERGCEYGh0dHx8fExciJCIeJBweHx7/2wBDAQUFBQcGBw4ICA4eFBEUHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh4eHh7/wAARCAK8AbsDAREAAhEBAxEB/8QAHQAAAQQDAQEAAAAAAAAAAAAAAAQFBgcBAwgCCf/EAGMQAAEDAwIEBAIFBQoHDAUKBwECAxEABAUGIQcSMUETUWFxCIEUFSKRoSMysbLRFjM1QlRzdZOzwTY3UmJ04fAXGCQ0OENygqLC0vElJ2S001NVVmV2g5KUlaPDJihjZoSF/8QAHAEAAQUBAQEAAAAAAAAAAAAAAAECAwQFBgcI/8QAPxEAAgIBAwMCBAQFAgUEAgIDAAECEQMEITEFEkEGURMiYXEUMoGRMzShscEVI0JSctHhFiQ18AfxJTZDYoL/2gAMAwEAAhEDEQA/AF2CBYYBV9GlSUklTQV2HevD9U+9vcruNjgv6OX0qtAygAbpLSSSZ3IkdKXDqZ4lSY34VMWI8ZtPOlqzKTEywBJ8pirS12VrZj+xoTXrz7bqQMfarAIWYQDAJielQPUS3sjcZG9bONubYoctbZtwj7CvBCe/cAQfek+ImuRVaNYw4b5F2QRzHcy2CJ9R0qJSyN82Os1qsX1BxDlrYKM7hbSQAfMKAg1L35apr9RstxsucbbwW3sXZpMgkpR29CNt6ijqJxe022QSQ13OFxLoCmG026yNm1pBSSOsHtVuGtzLl2hnxZJUhHe6TYiHbZluUghSQCkzuACNh86mj1LJHyM+KxmvdINA7srKVCASI9yPOrcOqNK2xXqnVDc/ou0cSogJAIiCspI9enWrePq80+diJ6qUWMquHrjq3VHIIbbG7fMzJPlJHStCPXIJLbcc+oKK3IjncBnsO66jlS4lCeYKb35kk9QImB38q2dPq9PqUmPxazDl2YxLvr1xlTDlupQIICg3E+sxV1YscZWn/Us/Dxp2ib8P38zdYh9g3LqwysJbSsCQmJgEjvWR1RYYTUkt3yZPUFiU03yOwvMk0Al/HtvobML5SlKh2AIIg+/eqqxYpK4uijGGObfaa28u2L+3tHLJ1svqCULLYJCjsAQN+vlS/hW4tp8E6wqCtFiaSt8Eq5Vb6rYvl2BbUVosmwXyoCUhJOwMievaszR5cMdR3ZeEWdLKMsyk/B13otGnb3SmMu8Mwl3HP2yF263kcyygiRzFUknsZJ3r0TE08aaZ0KW1pkN4sZZFnqnTenLZz6sbvLgPXF4y22SEBQSEEETBJBJ2EDvBFYXWdX2ZMOK6TatkU5JSSfJZabGxI/4nbERIPhJ3/Ct9Nv8A7kr5PX1fYfyO2/qk/spwB9X2H8jtv6pP7KAD6vsP5Hbf1Sf2UAH1fYfyO2/qk/soAPq+w/kdt/VJ/ZQAfV9h/I7b+qT+ygA+r7D+R239Un9lAB9X2H8jtv6pP7KAD6vsP5Hbf1Sf2UAH1fYfyO2/qk/soAPq+w/kdt/VJ/ZQAfV9h/I7b+qT+ygA+r7D+R239Un9lAB9X2H8jtv6pP7KAD6vsP5Hbf1Sf2UAH1fYfyO2/qk/soAPq+w/kdt/VJ/ZQAfV9h/I7b+qT+ygA+r7D+R239Un9lAB9X2H8jtv6pP7KAD6vsP5Hbf1Sf2UAH1fYfyO2/qk/soAPq+w/kdt/VJ/ZQAfV9h/I7b+qT+ygA+r7D+R239Un9lAB9X2H8jtv6pP7KAD6vsP5Hbf1Sf2UAH1fYfyO2/qk/soAPq+w/kdt/VJ/ZQAfV9h/I7b+qT+ygA+r7D+R239Un9lAB9X2H8jtv6pP7KAD6vsP5Hbf1Sf2UAH1fYfyO2/qk/soA5Ow12wppIAQohKYMwYgbRXh+SFSdqh6xpcD/bMWbrSAGyVCeVQj7R8iKsYsGHLGvP3ElE2G38J1IbWpJJABiUEk7Az0J3qKelcJJRQ3fyLmHg2tVleWaEpXspYhISSNt99zPSreKTd4s0Nn59hkm/AhyWPdt1pVbteK1EqKt4HaQP0iqmfB8J3FWiN2JbRnx1crD62XWwVFqZkjoQD160mnxd7dOhrSNS7y/ac8MONrSST+9wZjeRsKjllnF9je4xiJ+4K2ypCWkoAMhKiDPqDTMkU5brcZKlyMmTYfDyliUjoAoCD67elWMM4pUyKTT2Gi4uszaOK8PmUgk/ZSeYD0ir8MWCfJG4xRrstV3LJIeZUmDJTymD7AiP0VJPp8WrTI5J8oePrZN+wHfySZMhBbjlnoetUZ4HikQybSpjffKuE8ziFIUnqYFWsLTVMrTwqSsZMglFwttNykhQIKQRBHqD1j0rRwzcE+xEUcCg7TGzPabsTbTj0wojodwuf0Hyq3p9dkv53sTQ1jg6k9hDom2ftcrc415am1FoOoBESJg/d61Y1zU8SyIbrqywU4kqdxyXCpxSEODqANtvP361irUNVuQYqjG/I2vYNiCpLYQomZIkDfYg9QfWrcdXL3JFlb2bFLlzeNrQEuEqRvzLMq9AI7wD99MjCErTQqlCHDHHA641niLBuzx2p8laWjSeRLKHByoSCSAAQQOp6VorXZ8WPtg6LuHVZEqiydaa0xqnUOWs8wqxyeVbu3AXLu8VKXmpAP2+wAmPLeN6pLTa3XTjOUbTad/Z7l7DCc2pSdnVrCEtoS2hISlIAA8gNgK9EhHtSS4o1GbakECgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKAOMcYq3RbtB9IggEDckCBO9eM5Pmm1JkGHUfFVoe0PIYKC3dK8EkTJkoE9Qe/eopKMJrsdWTOTod13aVoFq6Q+QD4ak9ye5HQRO1Ta3JjjBJvdeUMUt9xwxSTksetpxSg80YWAmeYefuRv7ipdJjWthSfAOSTsSfSrjCXZYLodaS5La1dYPQT2BH7KpficunyOC3SCStWgNtb35D9u6lla1FQSn7JSR2BPQmRHQb0xyjKXfB0/Yie+wkcJS6G7tCm7oEQsq+yuP0H9NRzg5K0txktjTdtsuuhN6laVESpSQBI6SD59JHSKVSreaoY3fgRKx4V4jzbinWUKjxECQfUjsPXp7UNJcbjXBNWJncc9ybtBKiCeVYABHYg+tCk19vchlFjTcWSSoEIWkmZHYH18qswzySq9iK2nRp+iusuqU2CSBCkKABHcGRUvxIyW4ye+xvt0JcfAdbUlSRBCxuB6juDUU7S2ZFGN7M3ZbE4i+s1+Itbb8ApKUmBv6xt3p2n1WbE+dhfhxIZcW91jbnkL6LlgrgEylaR5kHrW5jyQywtKmQZMUW7BzlRe2l3y78xQvuYIj37j7qWLfa4NkmOKWNxH5ttYhSFEAHff9NZkmlsinFeH4NF66pKQSsIABJgAExvU2GLZI4p7JEdD91d3aQ3buHnMhQAIg9xP3+1afyY4/MxJaJVbZuctHbe9UFupdYQSIPU7QNvc/hUazRnHiiXHHt3TLF4WavudL5nFuP5J9NsUFksLWpTSUEwVco8jCjG+3Wl0WuyYdQqb7Fd/SzW0eV0rOt7J5t9hK23W3UwPtoIIJjt5f669DxTU4pp3ZqWnwKalAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoA4vuMe99CtfDfUHwgAAp2Ijr6jpXiv4hObtbGdg/21uYvPFtAg86S2QEhIO5MQQBSY+3I3tuWcWZN7j5pNt+1bWq5cSqSPDAklI7Az36VR1soTaSX3G5JpvZ8Djh84ixfKnUhJJ5Hwk7ghRII9p+6rmi1D0u0VaY+k0mjORuWLokFRIJMKjqD2j9HzqpnySnJutwjLemNinHrUpcSCtsnYEmAekH9tMjFS80wlG+B3s8im5aDD6wlQIKVyJAHQyZ2BA+81Piyyg/m3I7S2fIsfuW3ELFxbpS7A8QJAg9ioDvPoas5NTCSqStDe0altItXCEPpS2olKCoGAT2PkP9jVNxg23FjWmjyh50MJt5VzAEAKMADuUn+47eUGl+J3LtZHJMarokuKCCjc/ZKU7mBud+h9DRGNFeaaMNBDqgiAXkCQoGNu4I9adK4r6ESVgthNwhJUhxJSSkKEEgDoPOf7qT4nbvYko2jAbdBAfCTJBQsEgE+XSAfelbT3ixvYzRkrS3fUW37XmgkKIgmPWn4c04O0xJRS5Yw5HAJIU7aPmQZCSI7/prTxa+9prcjjab9j1arCWAlxSuYbKKgdj6jvSZHcrSBY1e4Czbu1+JcLLqeoQDtPSklmnFUtvqSRgk7R5uWWmSFIAb5dwekegpYZXPZ7k6i5KmjVYuoU8LkMlxM8oWBskjr7VJli0mrplZYmnTJPaWbWRaaYtbEvPqcAbZRAWpR2gHpJms/EszydkXbeyL2KNVFF/cBManH6OPM/cpuluk3do6nlFs6NikAiQSOUkyQdjXpvQMPwdN291u917M1cce1FjVvDwoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgDkrCuMpvbRN+zdOWQ5PFDCZc5YEgE9DXiGJYPjKWZ0r3+v2MqDqSTLmvOHWk8xjxe6dULa65AptaHOdEkSOdJmCehIgiu+z9B6frtPendOuU/7l6WJSjUeSrcxiszjb5xV20AlDhtnCFAoDoAJEjzBBBPnHWuB1fTMmlTjNcPm7K0sTinfImsrJ5u9duHUtrbWkAAEEERuT7nb2rNy5ouCjHZok7pJJiy5Fui1TFulKFEpC0EAAjpt1HoaZCMnu2SxjasQvtJacUlQVyrAMSD+inxle/sOTp0Jrm2Qm3K2ZS6g/aB/NM9CD2kfKrEZp7MWUE9zZZXbTjBZuHVW9y2AW1KBII2kH0p6hTb8MrtNcnm9cc8dLVyghwGQTulQI2I8/eo+xx3RG5WaVrKpZVABMoMGB6T23pa8kUkxO6jldPipKSICukjyPqKlW6IW72Z4bbNsrxAAEmSlYkgnyPeKVvv2GOL5QoYcW46C2oysCUnYggSYqKUUthsW+6mbba4Q8Al9CSZMpJMg9OnQ/Kmyg4O0PW55vLVQJ+2HASAJMFQ7CfMf66dHIgnATupC0FLZKXEkiCAT7etPi6dvgicLWwzZBq4tXouG0AL6K6bx0NaOLJHJHbwRuLi9xC6pKAFFt4E9xsB6GpopPkmieXWn3W0qUlakEyIEk+xpIyjF0ixHglug9F5TUuDyl5jWkqbsYPIslJdMEkIIBkwOh7xWhpemZdWnkXgljp3Ndwo4f5H6v1Nb3+PsrpxVu+S0w8kBbgiCCATB3PcxtVLFknodYpQXc0+B2KFZDquwUXLdDzjHguuICnESCUmOhI6kdK9Vwy7oqTjTaTf6miKqnAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoAKACgAoA5oIbNow42qOZtI5gBBMDrXzrNtZWmVJRQjW2sPKUm4UhRIClBZTzQeuxExO3vVrDnyxXbBtfZkce5ukW9wy0fbWuIXkMiwXXcgyErZfRulBJJBnqSYMmO1em+nuipad5NRu5rh+3/kuxiktyHcR9Ku6fuVXFsFnHun8kqJDZ/wAhXr5Hv061ynqHoM9DmeTGv9t8fT6FfLBpWiCN3TluTbvpCm5ABA7b9Z+75Vz8san80XuiTDJNUzZznkDKiFNriFncj39R0prSu1yDjvaPLclYQuQAQlR6yD3PtS7Md3WqEGQYW24q3d+wUmWlg9uojzHmPWreNpb8jHTVM0Wl4mEtXKilQ/MWTPIT0G/UU6eNvdFST7GbHkBfMpILak7KCDIkjqBuIpibX1I3OxtfuX0rSlZQtMEAqBST6E9N6twhGW65DtTRtt75SUqU4kBJAgIPMCPI9Pxpk8Kv5RtdrobVZwC68M2N222CQV8wgGeo36Vb/Ax7L7k2DxJq0Otgo5N1u3sV/SH3DAaQJWTO0Dc/+VQR0uRukrsY4tbJDpfpyWLd+g5mzetlkBSUPI5VQehBPXfyNR6jp2bTy+aLTEdxVNCex5XVJCpVAIEQYM7GarZflXIsYv2POWbC3y27yrRAEnf507DLtVp2GTHaG1OOUhfLPiNkSUncgetWXqO5X5IowpUza62p0jwitkIIhIAIjyA6ikjkS3Y6ONt7M6P4NZfC3OkrTGY9XhXNo0A+0tAQpSu6wOhBM7j2MV6V6f1mmy6eOHG90t19TZwtdtEuTh8WnI/WScfbJvII8cNALgiDuBPSthaTE597ir+xLst0QTjnxHc0Bi7IWNm1d5K+UsMpeUQ22lABK1AbncgAAiSeu1SzyqGyNrovSV1DJLvbUUt6EfCzP8VcnqBCdYaet7LEP2ynG3kNBKkr2KQQFkiQTsRO3UUsHJvcl6rpumYsa/CTbknvZM8zrjSOHyAx2U1HjLO8MS07cJCkz0kdvnFSdyT5MvD0/U54PJjxtpCzNaiweExzeRy2Xs7K0dUEtvPPBKFkgkAHoZAJ27CaV0uSHFps2aXZCLcl4E2N1jpXJZX6qsNQY66vuXmDDT4UsiJkAHfbfak7k9rJsvT9Tig8mTG1FeWjTlNe6Mxl+9j8hqfF2t0weV1p25SlSDAMEdtiKRyV0OxdN1eWKlDG2nw0uRYrU+n04FOeVmrEYpWybsvANEyRAVO5kER5indyqyFaPM8nwlFt+1bhpzU+ntRIWrB5myyIajxAw6FFE9JHUT60lpq0GfR59PSyQa+5Ccxr3O/WWeVpu303mcZj2Un6R9bJaNq4AQv6QD0SCDERsDvNMc7exp4emYnHH8dyg3dbWmvFE10Xmmc/py1yKL3H3bikBNw5Yu+IyHQBzpSesAz13p0ZWjM1WnlgyuEk17Xs6+pp4j5i509obMZyzS2u5srVbzSXASkqA2BAIJE+oolKk2P0OmjqdTDFJtJvwc93HHTiYzhG8wvEYdNg64tlq4NsvkW4kSUj8pMgelQPK+2zuYem+mSzPE5u0k6tcP8AQ6KazVla6Ytc3mLu1sWHLdtx111wIQkqSDEk+ZgDrVhypJs4J6acszw44t03S88hp3VGn9QpcGEzVjkS1HiBh0KKfUgbgUlp8D8+j1Gmf+9BxT4srvXXGJvG5y909p23xr97aHw7i8yV+i2tmnOhSJ3WQesQBB3pk8qi6RsaHoE8uCOozt0+Ek22vvwiU6X1Be4zRbGa1/msEwt5yUv2rkW4Sr8xIWSQomCZG2+3SnxqrZn6nSxnqXh0kHt4fP12HOw1rpK/ybOMstR4y4vXkBbbDdwkqWCJECdyRvHWO1La4K89BqYR75waS52FOotU6d06lv68zNlji4CWw+6ElQHUgdSB5xFGy5EwaTUaltYYN17GxrPYR7CKzbWWs14xCStV2h5JaCRsSVAwI7+VLaI5abMsnwu1qT8VuJ9O6u0xqF5xnC57H5F1sStDDwUoDzjrHr0pO5PZEuo0ObT/ADZYNfdGM/rLS2BvU2Waz+Px9ypAcS2+8EqKSSAYPaQfupG0nuwwaHUahd2

Скачать книгу