mouth breathing. The temperature of the human body is approximately 98° F., and the air which enters the lungs should not be far below this temperature. If air reaches the lungs through the nose, its journey is relatively long and slow, and there is opportunity for it to be warmed before it reaches the lungs. If, on the other hand, air passes to the lungs by way of the mouth, the warming process is brief and insufficient, and the lungs suffer in consequence. Naturally, the gravest danger is in winter.
41. Cause of Mouth Breathing. Some people find it difficult to breathe through the nostrils on account of growths, called adenoids, in the nose. If you have a tendency toward mouth breathing, let a physician examine your nose and throat.
Adenoids not only obstruct breathing and weaken the whole system through lack of adequate air, but they also press upon the blood vessels and nerves of the head and interfere with normal brain development. Moreover, they interfere in many cases with the hearing, and in general hinder activity and growth. The removal of adenoids is simple, and carries with it only temporary pain and no danger. Some physicians claim that the growths disappear in later years, but even if that is true, the physical and mental development of earlier years is lost, and the person is backward in the struggle for life and achievement.
42. How to Build a Fire. Substances differ greatly as to the ease with which they may be made to burn or, in technical terms, with which they may be made to unite with oxygen. For this reason, we put light materials, like shavings, chips, and paper, on the grate, twisting the latter and arranging it so that air (oxygen in the air) can reach a large surface; upon this we place small sticks of wood, piling them across each other so as to allow entrance for the oxygen; and finally upon this we place our hard wood or coal.
The coal and the large sticks cannot be kindled with a match, but the paper and shavings can, and these in burning will heat the large sticks until they take fire and in turn kindle the coal.
43. Spontaneous Combustion. We often hear of fires "starting themselves," and sometimes the statement is true. If a pile of oily rags is allowed to stand for a time, the oily matter will begin to combine slowly with oxygen and as a result will give off heat. The heat thus given off is at first insufficient to kindle a fire; but as the heat is retained and accumulated, the temperature rises, and finally the kindling point is reached and the whole mass bursts into flames. For safety's sake, all oily cloths should be burned or kept in metal vessels.
44. The Treatment of Burns. In spite of great caution, burns from fires, steam, or hot water do sometimes occur, and it is well to know how to relieve the suffering caused by them and how to treat the injury in order to insure rapid healing.
Burns are dangerous because they destroy skin and thus open up an entrance into the body for disease germs, and in addition because they lay bare nerve tissue which thereby becomes irritated and causes a shock to the entire system.
In mild burns, where the skin is not broken but is merely reddened, an application of moist baking soda brings immediate relief. If this substance is not available, flour paste, lard, sweet oil, or vaseline may be used.
In more severe burns, where blisters are formed, the blisters should be punctured with a sharp, sterilized needle and allowed to discharge their watery contents before the above remedies are applied.
In burns severe enough to destroy the skin, disinfection of the open wound with weak carbolic acid or hydrogen peroxide is very necessary. After this has been done, a soft cloth soaked in a solution of linseed oil and limewater should be applied and the whole bandaged. In such a case, it is important not to use cotton batting, since this sticks to the rough surface and causes pain when removed.
45. Carbon Dioxide. A Product of Burning. When any fuel, such as coal, gas, oil, or wood, burns, it sends forth gases into the surrounding atmosphere. These gases, like air, are invisible, and were unknown to us for a long time. The chief gas formed by a burning substance is called carbon dioxide (CO2) because it is composed of one part of carbon and two parts of oxygen. This gas has the distinction of being the most widely distributed gaseous compound of the entire world; it is found in the ocean depths and on the mountain heights, in brilliantly lighted rooms, and most abundantly in manufacturing towns where factory chimneys constantly pour forth hot gases and smoke.
Wood and coal, and in fact all animal and vegetable matter, contain carbon, and when these substances burn or decay, the carbon in them unites with oxygen and forms carbon dioxide.
The food which we eat is either animal or vegetable, and it is made ready for bodily use by a slow process of burning within the body; carbon dioxide accompanies this bodily burning of food just as it accompanies the fires with which we are more familiar. The carbon dioxide thus produced within the body escapes into the atmosphere with the breath.
We see that the source of carbon dioxide is practically inexhaustible, coming as it does from every stove, furnace, and candle, and further with every breath of a living organism.
46. Danger of Carbon Dioxide. When carbon dioxide occurs in large quantities, it is dangerous to health, because it interferes with normal breathing, lessening the escape of waste matter through the breath and preventing the access to the lungs of the oxygen necessary for life. Carbon dioxide is not poisonous, but it cuts off the supply of oxygen, just as water cuts it off from a drowning man.
Since every man, woman, and child constantly breathes forth carbon dioxide, the danger in overcrowded rooms is great, and proper ventilation is of vital importance.
47. Ventilation. In estimating the quantity of air necessary to keep a room well aired, we must take into account the number of lights (electric lights do not count) to be used, and the number of people to occupy the room. The average house should provide at the minimum 600 cubic feet of space for each person, and in addition, arrangements for allowing at least 300 cubic feet of fresh air per person to enter every hour.
In houses which have not a ventilating system, the air should be kept fresh by intelligent action in the opening of doors and windows; and since relatively few houses are equipped with a satisfactory system, the following suggestions relative to intelligent ventilation are offered.
1. Avoid drafts in ventilation.
2. Ventilate on the sheltered side of the house. If the wind is blowing from the north, open south windows.
48. What Becomes of the Carbon Dioxide. When we reflect that carbon dioxide is constantly being supplied to the atmosphere and that it is injurious to health, the question naturally arises as to how the air remains free enough of the gas to support life. This is largely because carbon dioxide is an essential food of plants. Through their leaves plants absorb it from the atmosphere, and by a wonderful process break it up into its component parts, oxygen and carbon. They reject the oxygen, which passes back to the air, but they retain the carbon, which becomes a part of the plant structure. Plants thus serve to keep the atmosphere free from an excess of carbon dioxide and, in addition, furnish oxygen to the atmosphere.
49. How to Obtain Carbon Dioxide. There are several ways in which carbon dioxide can be produced commercially, but for laboratory use the simplest is to mix in a test tube powdered marble, or chalk, and hydrochloric acid, and to collect the effervescing gas as shown in Figure 24. The substance which remains in the test tube after the gas has passed off is a solution of a salt and water. From a mixture of hydrochloric acid (HCl) and marble are obtained a salt, water, and carbon dioxide, the desired gas.
50. A Commercial Use of Carbon Dioxide. If a lighted splinter is thrust