Отсутствует

Дыхание по методу Бутейко. Уникальная дыхательная гимнастика от 118 болезней!


Скачать книгу

до ключиц, а ниже стоит углекислота».

* * *

      «Легко научиться глубоко дышать, зато очень трудно отучиться от глубокого дыхания, и вот мы изыскиваем способы, как возместить недостаток углекислоты в организме. Для этого мы и разработали метод волевой ликвидации глубокого дыхания».

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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