Ирина Некрасова

Питание и диета для тех, кто хочет похудеть


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Неплохо это и для остальных людей, употребляющих сахар намного больше нормы и тем самым перенапрягающих поджелудочную железу. Однако употреблять больше 30 г фруктозы, сорбита или ксилита в сутки не рекомендуется, иначе возможен слабительный эффект.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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