Владимир Звягин

Бросай курить! САМОкодирование по системе СОС


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      Примечания

      1

      В греческой мифологии царь Коринфа, перехитрив богов, дважды смог избежать смерти и был приговорен за это ими вечно подымать в подземном мире на гору камень, который, достигнув вершины, скатывался обратно. «Сизифов труд» – тяжелая бесплодная работа. – Энциклопедический словарь.

      2

      Этот удивительный метод чисто психологического самосовершенствования был предложен еще в 1930-х годах австрийским врачом Иоганном Шульцем. С этого времени он широко применяется в психотерапии.

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