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Functional Foods


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and 3rd generation foods which includes supplements, whole foods and novel foods respectively.

      Conventional foods: Whole foods that are naturally occurring and possess beneficial effect on human physiological conditions are categorized in conventional foods. E.g. Whole fruits, vegetables, grains, nuts, seeds, legumes, dairy, meats, and sea foods. Such foods contain an abundant amount of numerous bioactive compounds inherently and have been associated with good health.

      Probiotics are the selective, viable microbial cell administered in adequate amount to provide numerous health promoting benefits along with basic nutrition [13]. These viable microbial dietary supplements exhibit beneficially affects in the host through its effects in the intestinal tract”. On the other hand, functional food term is used to describe nutrients that have positive effects on physiological processes beyond the traditional nutritional effect. Probiotics could enhance physiologic functions benefiting health or preventing disease and be classified as functional food ingredients [14]. It is a novel concept and good health can be achieved by nurturing the body’s naturally occurring microorganisms and ensuring the proper functioning of the digestive tract. Lactobacillus, Bifidum and Leuconostoc bacteria present in the human intestine modulate gut microbial load, prevent the flourishing of unfavorable intestinal pathogens and thus improves the microbial status of intestine [15]. The common probiotic foods are fermented milk and yoghurts present in market eg Yakult in Japan, Suntory Bikkle in Japan, Actimeal in Paris, Vifit in Netherlands, Nestle LC1 in Switzerland, and Nesvita in Switzerland. But in last few years, trend has shifted to nondairy probiotics also eg. Fermented vegetables, fruits, meats, grains, olives as large number of people are suffering from lactose intolerance and cholesterol level [16].

      Modified Foods: Such foods have been modified through different ways viz., fortification, enrichment, growing practices, enzymatic, genetic, mechanical to meet the desired requirement of consumers. Food fortified with additional nutrients like minerals and vitamins in order to prevent disease are fortified foods e.g. Fruit juices fortified with Vitamin C; calcium fortified bread, ω-3 fortified breads, or phytosterol fortified spreads, vitamin D fortified milk, folic acid fortified flour and cereal products, iodine fortified salts. All these essential nutrients are added to cope up with mass health issue and are distributed under public health initiative [17].

      Different types of functional foods have been launched in different categories e.g. bakery, confectionery, dairy, probiotics, meat, baby foods etc. [19].

      1.4.1 Dairy Based Functional Foods

      1.4.2 Cereal Based Functional Foods

      Cereal grains are grown all over world due to their adaptations to wide range of environmental conditions and are the staple food across the globe [22, 23]. Different cereals consumed are wheat, rice, maize, sorghum, barley, millets possess numerous macro, micronutrients and bioactive compounds accounting for numerous health benefits [24]. Different bioactive compounds present in cereals viz., tannins, phytates, phenolics, flavonoids, carotenoids, anthocyanins, phytosterols and fibers etc. have been associated with lowering cholesterol level, oxidative stress, prevent cardiovascular disease, diabetes, obesity and cancer etc. This clearly indicates about their potential for usage as functional food ingredient [25]. The fibers like β- glucan, arabinoxylans and oligosaccharides like galacto- and fructo- oligosaccharides and resistant starch stimulates and maintains the growth of intestinal microflora and also act as prebiot-ics [13]. The immature kernels of grains contain higher amount of lysine, fructans, and simple sugars and thus appropriate to be used in functional foods [26]. The extraction and purification of such biologically active ingredients can be attained by knowledge of their distribution pattern in grain and concentration at different maturity levels and advanced processing technologies. β-glucan is a valuable dietary fiber present in barley and oats, accounting for reducing the cholesterol level and glycemic index. Extracted β-glucan have been incorporated in various products like breakfast cereals, baked products, pasta, chews, nutrition bars, yoghurt, ice-cream, beverages and dietary supplements. The different industries like Cargill, Kerry Group, Angel Yeast Co. Ltd., Agroingredients Technology, Super beta glucan, Immuno medic, DSM, Ohly, Tate & Lyle PLC, Frutarom, Sigma Aldrich Corporation, Alltech Life Sciences, Parrheim Inc., Lesaffre International, Biorigin, Nutraceuticals Inc., Speciality Biotech, Ceapro Inc., and GlycaNova are the leading key player industries for beta glucan.

      Oilseeds are a rich source of proteins, fiber, fat, minerals, vitamins and bioactive compounds such as flavonoids, tocopherols, phenolics, lignans, tocotrienols, peptides and thus considered as suitable functional ingredient [30–32]. This rich phytochemical profile accounts for high antioxidant activity and also accounts for reducing the oxidative stress and cancer also. Oilseed fat is rich in n-3 and n-6 fatty acids polyunsaturated fats (PUFA) with higher concentration of linoleic acid and decline the risk of inflammation, cardiovascular disease, blood pressure, rheumatoid arthritis, sclerosis and cancer etc. [33]. The hydrolysis of sesame hydrolysate with pepsin, papain and alcalse produced the peptides with enhanced digestibility, antihypertensive characteristics and antioxidant profile [34].

      1.4.3 Fruits and Vegetables Based Functional Foods

      Fruits and vegetables contain abundant amount of various nutrients like