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Functional Foods


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[56] Yogurt Asparagus fiber [57] Yogurt Inulin and potential prebiotics from commercial apple, wheat, and bamboo fibers [58]

      The ability to replace fat is higher in long-chain and inulin with high molecular weight. The high DP results in a lower solubility of inulin, increasing its ability to form microcrystals when added to milk. The addition of long-chain inulin (5%) in a fresh Kashar cheese (70% fat reduction) resulted in softer product (lower hardness), which was attributed to the alterations in the chemical composition (higher moisture) and to the higher cheese volume, with a consequent decrease in the protein content [66]. When inulin was used at 10% concentration, a cheese with creamy texture and chemical characteristics similar to the full-fat cheese was obtained [63]. When compared to other fibers, inulin had better results on fat substitution in mozzarella cheese than methoxypectin, polydextrose, and resistant starch [67]. Long-chain inulin was used as fat substitute (2, 3, and 7%) in fresh goat milk cheese, and the inulin-added product showed a less compact structure compared to the conventional cheese, which was associated with the lower fat distribution in the matrix. Inulin was incorporated in the casein network, interrupting the casein network, and resulting in a softer gel structure [68].

      Galactooligosaccharides can be easily added to dairy products, such as yogurt, ice cream, dehydrated buttermilk, and dairy beverages due to their excellent solubility. In ice cream, galactooligosaccharides have a positive effect on optical, physical-chemical, and sensory characteristics. The products with inulin showed higher firmness and lower melting rate, resulting in a product with greater stability. Furthermore, they presented better flavor and sensory attributes [69]. In yogurt, galactooligosaccharides can be added before or after fermentation, and the structure of the yogurt becomes smoother and more creamy. In addition, the bacteria used to make yogurt do not use galactooligosaccharides as a carbon source, which prevents it from being metabolized until it reaches the large intestine [70]. It is also possible to produce powdered buttermilk containing galactooligosaccharides in its formulation. This product can be easily used, for example, in the preparation of fermented dairy products [71].

      Consumption of a combination of prebiotics and probiotics appropriately selected can improve the beneficial effects of the compounds when used individually. Fructooligosaccharides and inulin can stimulate the growth of bifidobacterial in the intestine (bifidogenic effect) and suppress the activity of undesirable bacteria (Enterococcus faecalis, Escherichia coli, and Proteus genus). Consequently, there is a reduction in the pH values because the beneficial microorganisms produce acids, and an antagonist effect against harmful or pathogenic bacteria may be observed, with decreases in the concentration of toxic metabolites [77].

Schematic illustration of the mechanism of action of a complementary synbiotic.

      Synbiotics have as the main benefit the increase in the permanence of probiotics in the gastrointestinal environment. Synbiotics can control infections, which is associated with the formation of compounds during the fermentation process in the large intestine by probiotic cultures [78]. They can improve the functionality of epithelial barriers and modify the ecosystem of bacteria [79]. Prebiotics