Сахар, вес, давление, холестерин: практическое руководство от эндокринолога. Ольга Деревянко

предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Сноски

      1

      Гестационный сахарный диабет – заболевание, характеризующееся повышенным уровнем глюкозы в крови, выявленное во время беременности (гестации), но не соответствующее критериям сахарного диабета. Как правило, гестационный диабет спонтанно исчезает после родоразрешения.

      2

      ЛПВП – липопротеины высокой плотности, «хороший» холестерин. Подробнее о нем – см. Часть 3. Холестерин.

      3

      Липопротеины низкой плотности – «вредный» холестерин.

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