Ю Кван Чун

Мастерская техника тхэквондо. Комплексы чёрного пояса


Скачать книгу

комплексов Тхэгык и переработанные мастерские формы.

      Первый официальный учебник по пхумсэ, выпущенный в 1972 году Корейской Ассоциацией Тхэквондо.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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