Эл Ли

Питание кожи: На месяц

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– 100 г

      Оливковое масло – 1 ст. л.

      Соль и перец по вкусу

      Калорийность: ~400-450 ккал

      Приготовление:

      Куриное филе приправьте солью и перцем, запекайте в духовке при 180°C 20-25 минут.

      Картофель отварите или запеките.

      Брокколи отварите или приготовьте на пару.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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