Константин Липилин

Пособие по жиросжиганию. Есть, чтобы худеть

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после силовой тренировки в количестве 20 минут при пульсе 120—140, либо же в не тренировочный день 40—60 минут при пульсе 120—140.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

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