Александр Верещагин

Как все успевать? 4 навыка эффективного управления временем


Скачать книгу

и тактильных стимулов. Таким образом, восприятие любого временного интервала зависит от числа событий (или объектов), воспринимаемых в течение этого интервала. Это помогает понять, почему ожидание какого-либо события (например, письма, телефонного звонка, очереди) сопровождается переоценкой астрономического времени: время «тянется».

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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