Галина Сайгушева

Теория и методика преподавания восточного танца во взрослых группах. Методическое пособие

Скачать книгу

Построение и структура восточного танца как фитнес-тренировки

      4. Противопоказания к занятиям

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

/9j/4AAQSkZJRgABAQIAHAAcAAD/4gxYSUNDX1BST0ZJTEUAAQEAAAxITGlubwIQAABtbnRyUkdCIFhZWiAHzgACAAkABgAxAABhY3NwTVNGVAAAAABJRUMgc1JHQgAAAAAAAAAAAAAAAAAA9tYAAQAAAADTLUhQICAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABFjcHJ0AAABUAAAADNkZXNjAAABhAAAAGx3dHB0AAAB8AAAABRia3B0AAACBAAAABRyWFlaAAACGAAAABRnWFlaAAACLAAAABRiWFlaAAACQAAAABRkbW5kAAACVAAAAHBkbWRkAAACxAAAAIh2dWVkAAADTAAAAIZ2aWV3AAAD1AAAACRsdW1pAAAD+AAAABRtZWFzAAAEDAAAACR0ZWNoAAAEMAAAAAxyVFJDAAAEPAAACAxnVFJDAAAEPAAACAxiVFJDAAAEPAAACAx0ZXh0AAAAAENvcHlyaWdodCAoYykgMTk5OCBIZXdsZXR0LVBhY2thcmQgQ29tcGFueQAAZGVzYwAAAAAAAAASc1JHQiBJRUM2MTk2Ni0yLjEAAAAAAAAAAAAAABJzUkdCIElFQzYxOTY2LTIuMQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAWFlaIAAAAAAAAPNRAAEAAAABFsxYWVogAAAAAAAAAAAAAAAAAAAAAFhZWiAAAAAAAABvogAAOPUAAAOQWFlaIAAAAAAAAGKZAAC3hQAAGNpYWVogAAAAAAAAJKAAAA+EAAC2z2Rlc2MAAAAAAAAAFklFQyBodHRwOi8vd3d3LmllYy5jaAAAAAAAAAAAAAAAFklFQyBodHRwOi8vd3d3LmllYy5jaAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAABkZXNjAAAAAAAAAC5JRUMgNjE5NjYtMi4xIERlZmF1bHQgUkdCIGNvbG91ciBzcGFjZSAtIHNSR0IAAAAAAAAAAAAAAC5JRUMgNjE5NjYtMi4xIERlZmF1bHQgUkdCIGNvbG91ciBzcGFjZSAtIHNSR0IAAAAAAAAAAAAAAAAAAAAAAAAAAAAAZGVzYwAAAAAAAAAsUmVmZXJlbmNlIFZpZXdpbmcgQ29uZGl0aW9uIGluIElFQzYxOTY2LTIuMQAAAAAAAAAAAAAALFJlZmVyZW5jZSBWaWV3aW5nIENvbmRpdGlvbiBpbiBJRUM2MTk2Ni0yLjEAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHZpZXcAAAAAABOk/gAUXy4AEM8UAAPtzAAEEwsAA1yeAAAAAVhZWiAAAAAAAEwJVgBQAAAAVx/nbWVhcwAAAAAAAAABAAAAAAAAAAAAAAAAAAAAAAAAAo8AAAACc2lnIAAAAABDUlQgY3VydgAAAAAAAAQAAAAABQAKAA8AFAAZAB4AIwAoAC0AMgA3ADsAQABFAEoATwBUAFkAXgBjAGgAbQByAHcAfACBAIYAiwCQAJUAmgCfAKQAqQCuALIAtwC8AMEAxgDLANAA1QDbAOAA5QDrAPAA9gD7AQEBBwENARMBGQEfASUBKwEyATgBPgFFAUwBUgFZAWABZwFuAXUBfAGDAYsBkgGaAaEBqQGxAbkBwQHJAdEB2QHhAekB8gH6AgMCDAIUAh0CJgIvAjgCQQJLAlQCXQJnAnECegKEAo4CmAKiAqwCtgLBAssC1QLgAusC9QMAAwsDFgMhAy0DOANDA08DWgNmA3IDfgOKA5YDogOuA7oDxwPTA+AD7AP5BAYEEwQgBC0EOwRIBFUEYwRxBH4EjASaBKgEtgTEBNME4QTwBP4FDQUcBSsFOgVJBVgFZwV3BYYFlgWmBbUFxQXVBeUF9gYGBhYGJwY3BkgGWQZqBnsGjAadBq8GwAbRBuMG9QcHBxkHKwc9B08HYQd0B4YHmQesB78H0gflB/gICwgfCDIIRghaCG4IggiWCKoIvgjSCOcI+wkQCSUJOglPCWQJeQmPCaQJugnPCeUJ+woRCicKPQpUCmoKgQqYCq4KxQrcCvMLCwsiCzkLUQtpC4ALmAuwC8gL4Qv5DBIMKgxDDFwMdQyODKcMwAzZDPMNDQ0mDUANWg10DY4NqQ3DDd4N+A4TDi4OSQ5kDn8Omw62DtIO7g8JDyUPQQ9eD3oPlg+zD88P7BAJECYQQxBhEH4QmxC5ENcQ9RETETERTxFtEYwRqhHJEegSBxImEkUSZBKEEqMSwxLjEwMTIxNDE2MTgxOkE8UT5RQGFCcUSRRqFIsUrRTOFPAVEhU0FVYVeBWbFb0V4BYDFiYWSRZsFo8WshbWFvoXHRdBF2UXiReuF9IX9xgbGEAYZRiKGK8Y1Rj6GSAZRRlrGZEZtxndGgQaKhpRGncanhrFGuwbFBs7G2MbihuyG9ocAhwqHFIcexyjHMwc9R0eHUcdcB2ZHcMd7B4WHkAeah6UHr4e6R8THz4faR+UH78f6iAVIEEgbCCYIMQg8CEcIUghdSGhIc4h+yInIlUigiKvIt0jCiM4I2YjlCPCI/AkHyRNJHwkqyTaJQklOCVoJZclxyX3JicmVyaHJrcm6CcYJ0kneierJ9woDSg/KHEooijUKQYpOClrKZ0p0CoCKjUqaCqbKs8rAis2K2krnSvRLAUsOSxuLKIs1y0MLUEtdi2rLeEuFi5MLoIuty7uLyQvWi+RL8cv/jA1MGwwpDDbMRIxSjGCMbox8jIqMmMymzLUMw0zRjN/M7gz8TQrNGU0njTYNRM1TTWHNcI1/TY3NnI2rjbpNyQ3YDecN9c4FDhQOIw4yDkFOUI5fzm8Ofk6Njp0OrI67zstO2s7qjvoPCc8ZTykPOM9Ij1hPaE94D4gPmA+oD7gPyE/YT+iP+JAI0BkQKZA50EpQWpBrEHuQjBCckK1QvdDOkN9Q8BEA0RHRIpEzkUSRVVFmkXeRiJGZ0arRvBHNUd7R8BIBUhLSJFI10kdSWNJqUnwSjdKfUrESwxLU0uaS+JMKkxyTLpNAk1KTZNN3E4lTm5Ot08AT0lPk0/dUCdQcVC7UQZRUFGbUeZSMVJ8UsdTE1NfU6pT9lRCVI9U21UoVXVVwlYPVlxWqVb3V0RXklfgWC9YfVjLWRpZaVm4WgdaVlqmWvVbRVuVW+VcNVyGXNZdJ114XcleGl5sXr1fD19hX7NgBWBXYKpg/GFPYaJh9WJJYpxi8GNDY5dj62RAZJRk6WU9ZZJl52Y9ZpJm6Gc9Z5Nn6Wg/aJZo7GlDaZpp8WpIap9q92tPa6dr/2xXbK9tCG1gbbluEm5rbsRvHm94b9FwK3CGcOBxOnGVcfByS3KmcwFzXXO4dBR0cHTMdSh1hXXhdj52m3b4d1Z3s3gReG54zHkqeYl553pGeqV7BHtje8J8IXyBfOF9QX2hfgF+Yn7CfyN/hH/lgEeAqIEKgWuBzYIwgpKC9INXg7qEHYSAhOOFR4Wrhg6GcobXhzuHn4gEiGmIzokziZmJ/opkisqLMIuWi/yMY4zKjTGNmI3/jmaOzo82j56QBpBukNaRP5GokhGSepLjk02TtpQglIqU9JVflcmWNJaflwqXdZfgmEyYuJkkmZCZ/JpomtWbQpuvnByciZz3nWSd0p5Anq6fHZ+Ln/qgaaDYoUehtqImopajBqN2o+akVqTHpTilqaYapoum/adup+CoUqjEqTepqaocqo+rAqt1q+msXKzQrUStuK4trqGvFq+LsACwdbDqsWCx1rJLssKzOLOutCW0nLUTtYq2AbZ5tvC3aLfguFm40blKucK6O7q1uy67p7whvJu9Fb2Pvgq+hL7/v3q/9cBwwOzBZ8Hjwl/C28NYw9TEUcTOxUvFyMZGxsPHQce/yD3IvMk6ybnKOMq3yzbLtsw1zLXNNc21zjbOts83z7jQOdC60TzRvtI/0sHTRNPG1EnUy9VO1dHWVdbY11zX4Nhk2OjZbNnx2nba+9uA3AXcit0Q3ZbeHN6i3ynfr+A24L3hROHM4lPi2+Nj4+vkc+T85YTmDeaW5x/nqegy6LzpRunQ6lvq5etw6/vshu0R7ZzuKO6070DvzPBY8OXxcvH/8ozzGfOn9DT0wvVQ9d72bfb794r4Gfio+Tj5x/pX+uf7d/wH/Jj9Kf26/kv+3P9t////2wBDAAMCAgICAgMCAgIDAwMDBAYEBAQEBAgGBgUGCQgKCgkICQkKDA8MCgsOCwkJDRENDg8QEBEQCgwSExIQEw8QEBD/2wBDAQMDAwQDBAgEBAgQCwkLEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBAQEBD/wAARCANPAjUDAREAAhEBAxEB/8QAHQAAAgEFAQEAAAAAAAAAAAAAAQIAAwUGBwgECf/EAEsQAAEDAwMDAwIEBAMGBAQCCwECAxEABAUGITEHEkETUWEIIhQycYEVQpGhI1KxFjNiwdHwFySC4SVDcpIJGDRTovE1VGODo7LD/8QAHQEBAAIDAQEBAQAAAAAAAAAAAAECAwQFBgcICf/EADcRAAICAgICAQMCBAUDBAMBAAABAgMEERIhBTETBiJBMlEUI2FxBzNCgZEVodEkNFKxFsHwYv/aAAwDAQACEQMRAD8A+fCU+/NbZzxoJ8UBUSmKAkSaAMbyBQDATxxQA7TPFSgOE/8AYqQHtjkUBO2aAKRFANQEjfegJG+1AN4oCHcQN6AAQfagD20AaAlASKAlADeeNqAegFoAdu9AEJ3oCUApBnigJG0UAO34oAhPmgBEigFKaDRO0+1AAp80AnaImN6AXtPkUBO34qoIUyaAERzQA7d6AU8UAp4qW9gWKjQJH6UBO34qUAcA/rUghqG9gWq6AtSCQIoBSKAUjagEPFADxQCUAqhUFimoVUkRVALQAImgBFAKU0ANp3FQyrJAPAqpBIPtQCUBCJoXTKZTFWRcifNVJRliQO4/FZjANxQB9vmgG3AoCJPFAOBvVidDBPihAYigJO0EUAQmKAMChOg8UGgQDQgke1AEbigIEwZigGJigAaAFAGJFAECgARNASNt6AINTonRCj2poaABFNDQfNNDQpG9NDRKaGiU0NEimholNDQpkeaaGiQTTRIIo+gyQJ4qqeyNAjkVI0IUnmg0BSRQaJ2gUIJ8DegEVufioaAqgKaAsDyKhJghT8VYC9seKjYCB7U2Be2eabBCBNQkwKRJqzAsTUaBIFQBVARQCEEHbigFI32oBYgGgEI80AqqgtsQio0SIR7U1oCdpqAQiKAFALxQCwahohogE1GiNBqCBCJoBaBEO9Si6YsRtQumZYkeaymEMbTQBA4FAOBvUpAcI42poDBIBmpLMMUKkigDHxQEj4oAgb8UJ2EiaEp7B2/NCGTtoQECBQBj4oTonaZmga0TtoQAgCgCOIoAgRQEIHNSlsCnep0AjapLIJPihII3igCRQAI8UAO3aIoCds7RQDdtAIU0ApBoAj2oCdsSZqGtgEVGtAgTUABECgEIkcUIAZ4ihUhEbRQCxPigAofFAKRPigFgg7ioYJ2g8VAARHigFAkxQAI3qwAR5oBe35oAHaqsAImgAQKAQiKAQifEUAsbUAqgKAQwBxQnYhEVVkp7Eg+1QSA/pQCkRQCkTQAoAcCgB3fFVKE7fmoApE0AtSiUAiagujLQDFZjGEJV70QHSmp0Sh+34qSdDCaDQUgnmhGxoFCCRFASgCKkBI9hU6CBBpos+ghPvTSKk7fimgNBjimgCmidkG1ND2TeeKaJ0LBppDQYFNDQaaGiGpIa0DsMb0IJEciaFkHihJP3oCUBP3oVbJ+9CSUI2AzO1BsG42ihKAQKEkAFAAg0AIPtT2CdpqNAHNNAkCmgQ7b0aKtCKB7pJ2qpAsfNAQjagFg0BCPcUADtUaAnPNQwDg0AIFNgCgIpsFOmwAjzQC0ADzFAQj2oBIoBIoBVAUAigKAQgVGgIdqhk7BE1BKEUDQkWgARQAoBSAKjRQkmqghAFAKQOalAWoLxZl6eKzFBhualAdIEcVJKGoWJv4oAjihQNAMB8UAY+KAhTUgKR71YswkUK7IBtzQEAoA0BAn4oAEfNAAiBQAI32FAHt3oAhP70BIjxQEoAniBtQA7fmg2GgJQbFJ3oWQJPvQkY8UKC80BI+KFkTt+KAnb8UBCneg99k7figT36AU0JFUmgIU/bQCx8GoYFUmaggFQQwHihAtABRmgEPNACqsEge1AL5oBYNAIRFAKeKlAgAipAtVBKAB5oBFc0BTX4oCmrmgARNAIRVWBagsgR7mgEIoSLEUAFDaaAFCjEg1QBG/NARXFSgU6gtEy5KjWZElQJB4qwHSDAFAMQSdqFWRIoQMBNTouECKlIgMTUjY3G1CGSBzQgPzQBA8mgKRcWlztSjagKnaZmaAftoAdsb0ApBoCds+KAPbQEjeaANABVACgJQDUBCJoBYigJAoAdtANB80AAINAN2zvQE7AaAnZ/wBKiT65MyKLa1rewqaWhRQtJSoGCDtFI2Ka6ZM63ivjNde9f3B2QIVzVtSj2zFLS7rFCYMUaS9EtaFKSDxUECqoXEiDQBImoYE7RVQAg0AO2N6FBT+lAKRHBoBY9zQAKaAWIPzVQQkGgKcUApG9ASDVvwBVDeKqBYigAoUAp3oBSk+1AUymN6AUiaAU8UAlAKU1QCkRQuKRQCnigFgigAaAA5qGQwkTUIqLUF4mXAAHis+gMEzuakgqBPFBsYiKnRDCAKaICdqsWGCZoQ2HtihAe35oARz8UAQNqAMTtQEKYPAoAxNToDU0Cc+KaACPamgCDTQCB700A9lNAED2poEge1NAgR+lNAhb/SmgTt+aaACIpoAiajWgTtHtQDBI81OgHtBpoAKIpoEGwpojYwTO8U0SdHfSd0hw2t15TU+Utk3VziyP4fbuQW/WSArvUDsrftEHbn4rieUvsf8AJr6Z63wGNTUo32rabLk19N7OvdXa4zFrcFFpi7x+3srZGyrh1C9+4nhPbwfJUPAM8GrLyY0TjH9SPa+Q8X427ydV1/8AlyilpfhnPOpNL5PTWQes7+3W2EuLQgqETBjjxXofFeVjmx+GX6keL+p/pu3w2Rzhr4m9J/gsi0b712WeS4ybeltCEVGutiK5Rcl+BCmoGxY3oTsB3PFQxsRSYqCQHcVAB+1ToroXtPBFNDRCkCoGhSnahApAoBCN6jQFKZ4qNABSI4oBCPBoAVOwKdzNNAUjzTQBTQFIioAKAVQ8UBSPNAKRtQCEGaAFV0BSKguDtoBFJjegFImgFoARvNQyGSRTWiNAJmqlomXgSa2AOBQhjgf2oVGG9WQD2/NSBgN/1oWY0UKkoCHb2oCAUAyRQBiKAlAHtqyBO35qQQigIB70Ae0UACKAagARNAQCKANASgFA80Ae2gABNQ1sE7aaBNvmhGxqkbARNCSAe1EtkMdIPvFToI6j+h7VjeP1TkNL3DyALtCbhpJ8qH2rA+YKf6GuL5BONikel8Rf8lEqfyuzohvI2+kupdziHmw0zlyX2TEBU/mHyQY9+RXD5fDY1+56jHlLJxnP3KPo1N9Y3S9pzBo1lg7QepbLCrlKEwSg7d+3JEwfj9Ky0Ycac1X1PS/JizPIPN8XPCufKSe1/RnJWX0HqvA49GTzWFuLBh1KFo/Ep9NSkq4ISd4+a78vKVyyPhX5PMw+m87+CfkN6gun/cx5SduK6CWn2eecP/gIpNVY9FMjegFPNCUKoTUaLE7YFNAUD4NSAEAGoYARNVApH2zQqxCCeaEAUD4oBYge9H2BeJJqNAVQ+KgCERQCRU7ADxRMAg1IFPtFVYJ20Ap96ApqEmgEI8UAvFAJB9qgCxO9VLgoBVUAhHmgAeKAWgB2/NCGAiKoTEzAJPitgDpkbGhDGBM0KjjmrIDwakBig2SgCBNAQpmgD2igCB4FW0AhJHIpoBpoBoCVIJQrsCdzBqUNh

Скачать книгу