Ф. А. Иорданская

Гипоксия в тренировке спортсменов и факторы, повышающие ее эффективность


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      Примечания

      1

      Е. Каунсильмен (один из ведущих тренеров сборной команды пловцов США) ввел гипоксическую тренировку в систему подготовки пловцов.

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