Данила Дмитриевич Родионов

49 советов для офигенной дисциплины

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в метро или автобусе, то ПОХУЙ, сегодня вечером ты уже забудешь об этом

      Но если там, где ты, реально не удобно, ставь напоминалку прямо сейчас

      Поставил?

      Окей, теперь построй свой максимум

      Запиши это

      И так в течении недели прибавляй к этому времени по 5—10 секунд

      Это уже на 10—20% прокачает твою самодисциплину

      А так же составь примерный график тренировок на ежедневную основу

      Совет 4: Перестань быть тупым – умней!

      Тут вроде всё примитивно просто, но как же много баранов топчут улицы

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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