Heidi Pesterfield

Traditional Lead Climbing


Скачать книгу

      • Piece Selection

      • Placement Frequency

      • Stances

      • Double Placements

      • Blind Placements

      • Fixed Gear

      • Protecting Traverses

      • Rope Positioning & Clipping

      • Directionals

       Movement

      • Testing Holds

      • Rhythm & Flow

      • Energy Conservation

      • Down-Climbing

      • Hanging

      • Backing Off

       Falling

      • Hazards

      • The Physics of Falling

      • Fall Factor

      • Impact Force

      • Impact Impulse

       Establishing a Belay Anchor

      • Location

      • Fixed Belay Anchors

      7—The Multipitch Adventure

       Preparation

      • Route Choice

      • Partner Choice

      • Weather

      • The Pack

      • Food & Water

      • Gear

      • Cooperative Racking System

      • The Approach

       Moving Up

      • Route Finding

      • Trail Line Management

       The Belay

      • Anchors

      • Organization

      • Belaying the Second

      • The Changeover

      • Leading in Blocks

       Objective Hazards

      • Poor Weather

      • Lightning

      • Rockfall

      • High-Altitude Illnesses

       The Descent

      • Multipitch Rappelling

      • Class 3 & 4 Terrain

      • Scree & Talus

      • Snow & Ice

      • Epics

      • Retreat

       The Unplanned Bivouac

      8—Introduction to Self-Rescue

       Prevention & Responsibility

       First Aid

       Equipment

       Knots & Hitches

      • Friction Hitches

      • Basic Mule Knot

      • Munter Mule

       Fundamental Techniques

      • Rope Ascent

      • Belay Escape

      • Assisted Raise

      • Assisted Descent

       Leader Rescue Overview

      9—Knot Craft & Gear Tricks

       Knots & Hitches

      • Figure-Eight Follow-Through (a.k.a. Rewoven Figure-Eight)

      • Figure-Eight on a Bight

      • Clove Hitch

      • Overhand on a Bight

      • Girth Hitch

      • Double Fisherman’s (a.k.a. Grapevine)

      • Ring Bend (a.k.a. Water or Tape Knot)

      • Double Bowline

      • Flat Overhand

       Improvisation Techniques

      • Carabiner Brake Rappel

      • Munter Belay

      • Hip Belay

      • Bowline on a Coil

      • Rope-Equalized Anchoring

      • Double-Rope Lead Technique

      10—Common Know-How

       Ratings

      • Class Ratings

      • Yosemite Decimal System

      • Protection Severity Ratings

      • Grades

      • Rating Translation & Style

       Climbing Etiquette

      • Common Cragging Courtesy

      • Leave No Trace

      • Access

      Afterword

      Appendix 1: The Clean Climbing Revolution

      Appendix 2: Lead Ascent Styles

      Appendix 3: Developments Before Sport Climbing

      Appendix 4: The Fixed-Line & Drilled-Bolt Controversy

      Glossary

      Endnotes

      Resources

      About the Author

      ACKNOWLEDGMENTS

      Without the gracious assistance and never-ending support of the following individuals, this book would have never been possible: Carl Davis, Catherine Davis, Lisa Dearing, Doug Robinson, and the staff of Wilderness Press, especially Paul Backhurst, Jaan Hitt, Jannie Dresser, Roslyn Bullas, and Laura Shauger.

      Additional thanks to: Jeff Achey; Julie Anderson; The Backcountry in Truckee, California; Brian Bax; Phebe Bell; Noah Bigwood; Maureen Bokeland; Tom Carter; Pete Chasse; Beth Christman; Ann Clemmer; Scott Cosgrove; Mike Davis; Steph Davis; Mimi DeGravelle; Joe Dolister; Topher Donahue; Heidi Ettlinger; Chris Falkenstein; Sharon Forsythe; Sue Fox; Patience Gribble; Regan Grillig; Steve Grossman; Sunshine Sunday Hansen; Jan Holan; Myrna Johnson; Ron Kauk; Bridget Kerr; Tim “Shaggy” Kipp; Tami Knight; Allison Kreutzen; Susie Lancaster; Elaine Lee; Bill McChesney; Billy McCollough; Dave Nettle; The Outdoor Industry Association (previously the Outdoor Recreation Coalition of America); Sarah Patterson; Mike Pennings; Holly Samson; Alia Selke; Hans Standtiemer; Squamish Fish; Peter Thompson; Greg “Thor” Tirdel; and Abby Watkins.

      FOREWORD

      As I hung from the sloping hold, my sweating fingers began to slowly grease off. My oversized hiking boots skated across the rock futilely searching for purchase as my right leg began a steadily increasing sewing machine Elvis twitch. Looking to the right, I could see the big hold I had to get to, but it seemed impossibly far away and with that first specter of doubt my arms immediately turned to Jell-O. As I awkwardly shifted my clunky rack of Hexes off to the side, I accidentally flicked the rope and watched in dismay as all the nice shiny stoppers and hexes I had placed lifted out of the crack and slid down the rope taking the last of my hopes with