Lawana Gladney

If You're In the Driver's Seat, Why Are You Lost?


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      If You’re In the

      Driver’s Seat,

       Why Are You Lost?

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      Copyright © 2014 by Lawana Gladney

      All rights reserved. No part of this book may be used or reproduced in any manner whatsoever without written permission except in the case of brief quotations embodied in critical articles or reviews.

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      BenBella Books, Inc.

      10300 N. Central Expressway

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      Dallas, TX 75231

       www.benbellabooks.com

      Send feedback to [email protected]

      First e-book edition: January 2014

       Library of Congress Cataloging-in-Publication Data

      Gladney, Lawana, 1963-

      If you’re in the driver’s seat, why are you lost? : a roadmap to an amazing life / by Dr. Lawana Gladney.

      pages cm

      Includes bibliographical references and index.

      ISBN 978-1-939529-08-4 (trade paper : alk. paper)—ISBN 978-1-939529-09-1

      (electronic : alk. paper) 1. Self-confidence. 2. Adjustment (Psychology).

      3. Adaptability (Psychology). I. Title.

      BF575.S39G53 2014

      158.1—dc23

      2013029547

Editing by Debbie Harmsen and Vy TranCopyediting by Alexis KellyProofreading by Greg Teague and Christine KochCover design by Bradford FoltzText design by John Reinhardt Book DesignComposition by Integra Software Services Pvt. Ltd.Printed by Bang Printing

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       To my loving mother, Shirley:

       You have given me my emotional and

       spiritual grounding, and

       loved me through every part of my life’s journey.

       To my wonderful children, Jordan, Bria, Jazzy, and Lexi:

       I love you with every fiber of my being and feel honored

       and blessed to carry the most prestigious title this world

       has to offer: your mother.

       To my angels, Charles and Chelsie:

       You are forever in my heart.

      Contents

       Introduction: The Journey

       1Help, I’m Lost!

       Coping with a Broken GPS, No Maps, and No Directions

       2Time to Recalibrate

       Defining Your Destiny

       3The Main Road Block to Overcome

       Defeating Your Insecurities

       4Deciding to Go Off-Course

       Facing—and Overcoming—Your Fears

       5The Detour: You Thought It Made You Late

       Dealing with Your Thoughts and Beliefs

       6Traffic Jams: Your Words Can Cause Fender-Benders, Gridlock, or Worse

       Controlling Your Tongue

       7Road Rage

       Managing Your Emotions

       8Unwanted Passengers

       Identifying and Veering Away from People Who Are Toxic

       9Who’s Riding Shotgun?

       Solidifying Your Relationships

       10Time for a Tune Up!

       Treating Yourself Right—the Mind/Body Connection

       11A Firm Grip on Your Wallet

       Taming Your Finances

       12The Bridges, Tunnels, and Mountain Passes of Life

       Finding Joy and Peace Through Spirituality

       13Stop Signs, Red Lights, and Blinking Yellows

       Slowing Down to Enjoy the Moment

       Acknowledgments

       About the Author

      Introduction: The Journey

      IT MAY HAVE BEEN early morning, midday, or late evening when you came into this world, and you may have entered kicking and screaming, or you may have needed a vigorous rub to kick-start that welcoming cry. But however it happened, from that very moment, you started on your journey. The journey called your life.

      Your journey started out pretty fast. Within the first few years you learned to crawl, walk, and talk; your learned your ABCs and 1, 2, 3s; and you successfully adapted to change, transitioning from mommy’s milk to solid food and from Pampers to Pull-Ups. “Growing up” was pretty normal and you probably even were applauded with each new progression you made.

      As you continued to grow and develop, you began to experience life’s ups and downs. If