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томатный сок – 250 мл, яблоко – 1 шт.

Суббота (фруктовый день, 700 ккал)

      Завтрак

      Кофе с молоком – 50 мл, хлеб – 30 г, сахар – 5 г.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

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