Лой-Со

Рэйки: первая ступень. Основные приемы


Скачать книгу

размеренность должна прийти сама по себе.

      Такие подготовительные и расслабляющие упражнения и положения тела позволяют сполна воспринять рэйки и максимально эффективно воспользоваться открытой вам возможностью улучшать состояние – и свое собственное, и других людей.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

/9j/4AAQSkZJRgABAQEBLAEsAAD/2wBDAAIBAQIBAQICAgICAgICAwUDAwMDAwYEBAMFBwYHBwcGBwcICQsJCAgKCAcHCg0KCgsMDAwMBwkODw0MDgsMDAz/2wBDAQICAgMDAwYDAwYMCAcIDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAwMDAz/wAARCAOoAjoDAREAAhEBAxEB/8QAHgAAAgICAwEBAAAAAAAAAAAABQYEBwMIAAIJAQr/xABeEAABAwIEAwUFBQUFBgMDAhcBAgMEBREABhIhBzFBCBMiUWEJFDJxgRUjQpGhUmKxwdEKFiQz8BdDcoKS4VOi8RglJjRjshmDwkRUc3QaJyg1RWSTo1V1lbPD4vL/xAAdAQACAgMBAQEAAAAAAAAAAAAFBgQHAAIDCAEJ/8QATxEAAQMCBAMFBgQEBAUDAgENAQIDEQAEBRIhMQZBURMiYXGBBxQykaGxQsHR8BUjUuEzYnLxCBYkgpJDorIXU8LSNCVjszVE4lRzg5Py/9oADAMBAAIRAxEAPwDfzXGqS3SlxDhSOmwT64pcovLQICklIPXUnr+/SvWUONgSIrrJgg6k9yNIAPeftHr/AKGPrF6rRQXrJ03jl+5r6h07z6VnYpjKVNpec7snfxC5I32ucRXcQeVmU2nNy+W5gfpXNT69SgTUWVWEUsKASC23dJ7tHi+eCVvhLl7BUYUrXvGAfDlXZFuXYnc9alU11lDTq1ulCFWIWQEkef0wOvWnitLTaJIkQDI0rg8FkhKRJ6VFXUQp3Wp4uNpJbCg3YEetsEUYeoJ7NDeVRAUQTr6TUgMmICYPnQ3M0GI/GD0ZlEiWtJ8SFEd0nqojbkOWGXhm9vW3exu3C2wnkoCFq3CQYJ1O40qZZOupXkcMJHhv4UMquWvepbrDCu90w+9BSDfYX8R6nDNhPEZZYRc3CcsvZYMc/wCnoPDbwqdb3uRIWvTvR/tSbmuC5RVtyIzkhpiW0lK0puUqBHI35i45YufhK+ZxJCrS9QhTjS1FJMAggnUR4HQxBpisHUPgtugEpJjaaZOHTcSRTKtOeWUNssWSFDmLG42xXPtIXfNXtjhluMylrkx5iN45T8qDY0XUutMpGpP51DrtC954SUqohlWllxTDgUghVidlfLpg3gONFjju+wvtB/MCVpgyDlTqmOpGp5VItLspxd23zbgEa/MUpttKW4EFJVcjSB1GLYdeShJdBHj5/pTEpYAmaO0ukqgPBMjvWXG1X7taTtfrbCBi2LouWiu1yrSoRmB3jkDQp+4S4nM1BB51ZUSiNTKMinjvHKVJb1NydQUpLidyFDyvytjzbcYy9bYirFFEIu21ZVNwQCkykFJHQbzBjUb0kuXK0PF/QOJOo8D0pLqTsngfVTOXGiy2KgQwlxDitegquo6SOY5eWLmw5u09pFgMNbeW04wCspKU5c4TAGcHYnUmAYPhTEylvGmuxCiko70ECJiBrNWhT1rmxDqRdLguVDnvyvjzJeJQw/AVqDG3z8d9uVJLgCF6HUVFeiCQ4EqZQQm2x3INsTWrpTaZQsgn0qQlwgSFb0MqmVXHJ7D8VYbSbaUpVYjfoMM+GcTtptnLe8TnPMkb8tzU1i+SG1NuCa43nCv5c1XlKcDa/gdGsEfI4ns4Vgt8UhtJTI3BgA+R0+lfTh1hcRCYnmNKZ8vceWe4DU9gJKhYKaSfESeo6Y5v8PYhbNqatkpcRrOoB+exEeFA7zhRc5mFT50acXl/OQ1IWwl4jV92rSo/1wlv52QVKQWj0MwfpFDQL+z3Bjx1FCKzRX6dGLrIXMZvpKVCyvpgbaPMurAWez6EbT5eNELa5bcVlV3TXWg5q+ypTCH3FORUqsGkk3ZPnfy9MEfd1KhyDKdQZgKPgI38a+3dj2qCUCFdetWIKuJzDfuq0PrWnwrSLD54cLjiB25yW9isOPERITljTWZOtJ/u+QntBAFLdefp2WZiJc4mO8lepISL9+RzsOhwptYW8X8ikHOkiQIykTz6a6fajFmm4uUFpjUHrpFL2cO0bFmUmRCpkdx1ToLaluKCShNuYTi4VWGJ3duba5SGmlxqe+SByEaDxnWjOH8GupdS9cqAjXTX61m4PZoiRMuKiytDDj7t0az4V36DCJji0W91cMkdoFZdd4jr0n5Vz4ksnF3Icb1AHrTDmHLzNYiFvuwkqN9YTun69cIpWth3trdMa+lB7O8W0vNNK9SyLU6K837qFToyPhunUbc+vL5+mDqi06Fds2QVahSZg+MD7GjjOKWrwPadxXnRTJUxuWh6MtSmHCrUhLhtfoRvgIuxC3AkrG2h2HqeVQcSQpJDidR4UD4q0R2lORZkdQuCErurZAHT+OGThbskuuWNzqFCQBrr0P5UUwC6S6FNOCsUZmOhhCFOKW4o94laUnfbr0wEedfUpS0pypGhBjkeQOvzrotS8xIEDajXDpcSrVWdHlR0S1JSnum3gDpT+L1wdw5hphbSlsBxSwY7xAzAzOnhpQzGQ600hxpWUazFM8LhlRjOE1EBDLrJ1BGolIV8jthqs8N99YW4SpASNUEzMa7kSR4TFA3Mbu+z7EuSDQziK8497hBjFpT7zwslSgNIAO1umFHEENFQSslUDYcidAnoOup5VNwdKRnecnKBSVm4f3UfQw020JGvZLfiQMfcFsF3rrnvi+6jQnmY05aUzYf/ANUkrUe7HPQ0CqMjMOb5euSt55hG5BIShI5XA5cvLDyi74fw9qUKHanYmSTI28POirKMPtEw0ACfnTLluhs06FoSoqSvxFShzv0xVmPYw/eXHaLEEaR+dBb26W4vMdIpoybW9cQRFIUCyolJUPhHTEZbxbIQYIJkHoT0oHiVrC+1B3rAp9OVc6NSQNEafdtaUJuFL6E+uJuHXigMxElvXf8ADzHiOcV0Sg3NmW/xI1E9KkcUYFYq1G1UZa9TiC3IQ2B3mn0w2Yc5ZP3jd8+CtJTCgAdFDbOEzIPL7VxwJ20aei8G2onaarCh5TmGr6XCpLbJuULJ1g/LBXGuKLEWP8tPfVzAAH+1PF1iDPZSnUn5U905xxhsRmlAlI8Vk2N/O2KguDmJcIgHbmKVnkpJ7RVT6BUERay0e9WUrBQVJG59Md8Pd7F4OEkDbTfWol2yVsnTxpqmN3pDyU3KFNKuVC55YeVI7OwUln4YVvv/AGoC2T2qSeooFkijN5p4ciI4jQ7FcV3S+qTe+2DWG4cjFcJeZA/mNqlB65kglPkYMzzg0TxO5VbYh2qTooCR1oc2hbOqO6hrv2iUkDnfFQXLKmllCgQQSCPEVPJCocSTlNdZDAe0oShQKlpSpR8/IDGrEFXXwrEriSTyNPfvJjJSCohCQARe1sXEnFDaZUrWQgQIBiIGk+ZpXyZjIrFU6IzmenOMuJAcT4kKt8B88TRhTWOWzjSU5XkwUn8p6Gtmblds4Fp2pCqVOepUgMuI0PNK1C45gdcVBcWz1o+pq6SUqG4OmvLzBpsZeQ6nMk6GrAcV75RkuqICC1qVf5Ytm5bdvsFTcqVACO9tJ06ef2pSjI9l5zShSMuNV/LKSlKS+XVllwbG1+R8xfFe21m48yEMpleaN9xG3r9KPv3imLiDtAkUHW09TpKojjYQ+DdQKdrX6eeBNzbKbWS7II0idQfGiYUhxPapOlN2QVqepLzepwFlVknrpO+G7hRBdZe7NRCkxqk7J57+NL2LAB0KPOizz/duAKSkk7AqNiT/AFxMuLtTToDrYUdgTuTEjQHf71BCQRINKec8nu1l9uZFecaqLHibI6b8hgDa3S2nCh0Zw58SSI8oPhR3DcQSyC04JQd6k0it/wB56U5CdV/iw3ofSUkb8r2+eOL7rzoDYmDqDvmjaSOY21rjcW3uzoeT8JMjypDpUNTD0mM792Wlm4SeoxNxO4kNXDepIG42/U01vuBQS6nWRU9qOZKStxAQpe6bDfbrgI64GoShUpG/rvUVSwnRJkU88PM6uSw3T5pT7yAdCjtrt0+YGLO4O4oVmThzmqfwkn/2nqf6eu1KuL4alEvs/Dz8P7Vh4q8PTmKEqdCRpmMC60pFlOgeX7wwYx7BQhRxC1SMuzieZ/zR4D4gNx410wHF/d19i8e6dug/tWThNm1zMNDVEnahNiWHiFlLT0v6jkcbcP4jbuoXhjys2XVB/wAo3HiEnY8wYO1c8fw9Nu+HWfgV96C8R6EqkVYS2UAMyD94NOxUev1xW+OYam2ulNKEJVqnw6j84otg90HWuyWdRt5VI4VnvMxyvu2VDuRYj4gAeWJ3BiCMSQkJzd1Ug7ctvSuGPaW6dTvRbiyn3zKxslSAy4CopTe2GHjO8Q+hlTbcdmSk9NRA1G2ugodgJyXXWRVaSUttOp3vY2BUbb+o88JDRcUlWnyE07NlRBiuLZBaVYJIv8Sfw4+JcOYSY8DBmvoVB1pr4VVNlmM9T1PEuElxItzG3XEhxwl9anO6hcDTYlPLwoBjrKisPgabVkU6n+80yAF648lrvCnkoK5G2Fp1tKGe0akjMQPynyO1aBJ92Q/soGPSkCawaLVnmlrWEJUQSRuN8P7ChfWiFpSMw5D66fem1pXbMhQGtZEvakghOoHkdJ3/AExBLCgYI+3/AOVXPKf2aye5txXV2WEhQ5g2Vt540N04+lIKZPTcek187QqA51kircCO8eNgBZKlbm38LY4XCGs2RkeYG3r0PnXNYTMJFZKqS413EZSVBvSQsj+R6Y4YcEtrFxdAgqnu7fUfaubEBWdwb1IYgLUyFPR0HvBpWSmxP7wGIb14lK8rDhAGo1kDwPKua3QDCFbbVhdp+pJGpoN7Cyk3NhiQ1eQcwBzdQYGtbpdjzrCaJFbbVo72ylEkXITv+mJhxm8WsKciQABoCa6+9Ok61CdixKGmRLccDbMlHdOdUtm1knBpm6v8SLOHtpzLbOZPIqA1UDETpUlLjr2VkCSnUeNB0rmQq4X3HtQLZRqCgjWjTsDhuUnD7nDPd2W4OYGIKsqs2pB/LTpRAhlbGRKefnBnWhmY8upzHQRIZksNx2W1PLQoELuBvp6G9sM3DXEa8HxU2twwpTi1BAIKYgnQKGpBTOvUQKnWV4bd8oWklRIA6etD+HdfkUyjOl+C2/AcUWhqA0unnpv+188MftG4etb3EUJtboouEgKME5kjbORySfDYmpeM2bbrwCFkLAnyHXyrpX65PzBJcQ88UsgW7oL8PoLemO/D2C4XhLSV27cuTOcjXxOboek+ddLS2Yt0gpTJ6/3opkfIaalQpFSalofdjEByO20VSWt7JVbkBe2+AvGvFr1veJsFsFCCdFFQDZTEq1AJ0mCkeAmh2KYsWn026kwFbEnunTUT18KxZ+mVOLmYO1BlTMhppsuFYFlp2A5HdR/PG3BFjhT2EKtrBzMhalARuk7zqBCUjnoI510whFsq1yW6pSSY8/0qQ1mN6lVlxNB1Fp5SUORHPvUFdr3SdtNztgS5w8xfYclXFAAWgFSXU9xQTt3xrmgd4b8priqzQ60Df7jUKGhjx60xULLTjyZlfzKG1SIzalNRLavdwkE7DzPTCJjPEDCRb8L8IqIbcIC3Zyl1SiBClaQkc5+VB7u9SMlhh3wkiVbTPWj+TMyJzFl5ia02WW5CApKHD4k72sR0PPFf8WYA5hOKO4e8oLU2YJTseYI8PGheI2Zt31MrMkHlUoPd/JXpCgSqxUgAXTyIwKDeRsFXTY9aj5SE618nOtR4yUhaytKr3HM/nj7bNuOLKiBBH72rZtKlEmNK6OLZXqWtIdJ2sLbnzA6nHRKXgQ2g5fPp6bTX1IXokGKCyKXGmTAFMKUgp2WPAUKv5dThst8TvGLeUOQZ+E94KHioyEjwFEUXDqESlX5z+ldIeVlMRkuMPkLO6CFWB353GO93xMl1wtXLYI56HTTYA+NdF34UopUnTyqekzY8RS5E5zQnwlIXvboD0wGWqyde7O1YE+I0nwqIQypQDaNa5RIsaE4ru9S3nCVFawbWvjXGLq6uEjtYCEiIH5jevtytxYGbboKPw6w7RXUOMPLBV8SFC4UB13wAtnHm1FTehGx/KhTlsl4FKx60MzWP79uBMy7biCe60qNhf+GGHDsausPfVdtnNnjNI+1TcP8A+hEtag70Fh8KYsV5C3VLV3hB5gct74Yb32nX77fZtAJA02PPSibmPuLGVAiKJyPd4OiOlbb6Ejwp5qT67D/V8KbfvD4VcqBSTz5H98qgozrlwyKK5dzhKZC22Ul9trYsvL0ED0xpcMG2I7ZXdV0lSfodPSIO9D7zDmjBVoTzGvzovXM/+65UlluOtD6RoQkckfvX64m4Zei4AwwwEriInQczvJJ2jlQ+2wnPdJzKlPP/AGqonnJ9WlJqKpjrwWq4UTz6dMWqFYZaNqwrsEpUAZHOY31561YSBbtINuEARTxWX2HcopceUUruCpCjcH1JOKcw1h1OK9kxqZMEdOgjnSvbJWLvKgetYKIfeacUju2l/C06HLtKHPljvi6Oyup1UPxJjvA+Jrrdd1ydxzEa0XkZEcdbEp6stwSlNrMfFy6Eb3x1sL5lhgkJQrWRmJJPQZR02iRpQ5OKpB7JDJV5/pWR7iXPh0lMOI27NeCihD7yvEbdSOpxPtrx9xotXjvZo1VoTIH9I12HKZrROCMLd7V45RvApai0OfVKwufUJThcKtSxq0qI57f0x2xLiGxRb+52TUz+I669T+po25dMNNdgwnSiEFtKpiAl4HUSoKdTqUbdN9sLdw4sNFSkQRAISYH0qI8o5DI26aVJ999ykbL0rWDdBA3/AKXwPTbreRmIkDmDt5/rUcN507etfUupUQApMdBPlfe36Y+ZFCdMx+X33rbKRuJNSaW65SJbLr76VNLUELCUWuPO/wCX5YwqZcVCEER4/MVHfSl1JShMEVI4kZcE6lfdOqakIUFtuFRso+Xptglg963ht8FuIzoIMjfRW3yrjg14W3ZWJGxH50T4SVlM6kPQ1yy7LjkjxC3eDz+Y5YdMHtQHLkIPZFwSlM6HqJHPw3A1qFxBblt4OhEJPTlWTiBw8TmRoPRFOMTY5C7tr096P2SeoONDZqt3nF2rSVgpGZJGYaj4kT+IHXxrXCcXNscjuqDpry8aWQh6VIJX3zTrCNDjRSBptiv3AllPZ5QZMzqD5EcvKJo1KEp0gg7GiNHaQl9hSiArULDmAL89uuIKVHtYB5jWPHmOlQ7kkpUBT7LbQ3DdJWLFsklXTbFzXVk2i1dLbglSTvE7eG3QA0qIUorAjnSfwYzBH1z6e2vUe871CzsFjyxx4VvVWbnZPjKXkpInqkaSOpGtMPEdo5Db56QRRjPeXhLSKnDSPeGBdy3NQ8/mMReNsHauWzitjqP