Александр Николаевич Галкин

Настольный теннис в квартире. КвартПинг

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регулировать по высоте.

      Отработка ударов на тренажере «Бутылка»

      Для отработки ударов на тренажере «Бутылка» ее необходимо заполнить водой и установить на устойчивую поверхность.

      Устойчивой поверхностью может быть гладильная доска, табуретка.

      Отрегулируйте по высоте гладильную доску. Поставьте не нее тренажер.

      Встаньте перед тренажером в ту стойку, при которой будете выполнять тот или иной удар. Рис. 32; Рис33.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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