fixed ( so. 160 grams)
1 lemon
1 small spoon walnut oil
2 small spoon runny honey
1 large spoon olive oil
80 grams of Gorgonzola cheese
The preparation process
Red cabbage cleaning, clean in water and on a vegetable slicer fine planing. In a large bowl with 2 small spoon of salt and mix with the hands 5 8 minutes heavy knead. Then 30 minutes.
Now walnuts in a large frying pan coated without fat roast. On a small plate and set aside.
Pears in water clean, districts, core housings free and in thin columns chopping. Lemon in two halves to crush and expressions.
Walnut oil in the frying pan and heat. Pears columns is short Fry, honey about dribbling and brown (caramel). Pour in the lemon juice and the pears.
For the salad dressing olive oil under the lemon caramel mixture stirring, with salt and freshly ground pepper to taste.
Gorgonzola cheese cups and small cubes. With pears columns under the red cabbage raise. Dressing spiking.
Parsley in clean water, shake dry, pluck leaves and fine grinding. With the walnuts over the red cabbage salad pears and sprinkle on the table.
Field Salad with mountain cheese, alkalis rod and radishes
Ingredients for 2 meals
1 alkalis rod
3 large spoon oil
½ bunch of parsley
½ Federal chives
1 red onions
1 federal radishes
100 grams of lettuce
75 grams of fat-reduced mountain cheese
2 large spoon apple cider vinegar
1 large spoon sweet mustard
1 large spoon medium strong mustard
Salt and pepper from the mill
1 large spoon pumpkin seed oil
The preparation process
Liquor bar lengthwise in thin slices of crushing.
Alkalis washers with a little oil and coat in the heated, preheated oven grill (Medium hand control on) or in a coated frying pan from both sides crispy roast.
The herbs in water to clean and dry shake. Parsley leaves pluck and coarsely . Chives in roller chopping.
Onion peel and chop into fine stripes. Radishes clean water clean and very fine planing.
Field Salad , clean the shaft approaches together in clean water and dry spinning.
Cheese into very fine strips crush.
Vinegar, both mustards, salt, pepper, remaining oil and pumpkin seed oil with a whisk to a salad sauce vinaigrette) mix. Herbs spiking. Lettuce, onion strips and radishes with 3/4 of the vinaigrette mix. Alkalis chips and cheese to distribute, sprinkle with the rest of the sauce and immediately prepare.
Apple and fennel salad with walnuts, Deer Ham and Nut oil
Ingredients for 2 meals
100 grams of lettuce
35 grams of walnut kernels
60 Grams Deer Ham (in thin slices)
½ lemon
1 small spoon sweet mustard
Salt and pepper from the mill
2 large spoon olive oil
2 large spoon walnut oil
1 large fennel bulb (so. 300 grams)
1 acidic medium sized apples (so. 250 grams)
1 small onion
The preparation process
Lettuce plasters, in water to clean and dry spinning.
Walnuts coarsely , in a frying pan without fat roast until you scents, take it out and let it cool down.
Ham in fine stripes crush. The half lemon expressions.
Lemon juice, mustard, salt and freshly ground pepper, mix, pour out the oils and everything with the whisk to a sauce vinaigrette) crates.
Fennel cleaning and clean in water. Fennel green shake dry, very fine grinding and under the sauce stir.
Clean water and apples in the core housing with the Apple cutters stand out (or the Apple districts and core). Onion peels. Field salad in a medium to large bowl with about 1/3 of the vinaigrette mix.
Fennel, apples and onion with a knife or with a vegetable slicer in very thin slices crushing, with the rest of the vinaigrette mix and spread on 2 plates. Field Salad to prepare, with ham and walnuts sprinkled on the table.
The Mecklenburg salad with poultry aspic and pumpkin
Ingredients for 2 meals
2 large spoon pumpkin seeds
160 grams of inserted pumpkin (vessel, container, glass)
250 g chicken aspic
1 small red onion
1 federal radishes
2 tomatoes (so. 160 grams)
2 large spoon apple cider vinegar
2 small spoon mustard
Salt and pepper from the mill
4 large spoon pumpkin seed oil
100 grams of lettuce
100 grams of rocket
The preparation process
The pumpkin seeds in a frying pan without Grease gently roast. Take out and let it cool down a bit.
Pumpkin drain.
Aspic in 1 centimeter wide strips crush.
Peel the onion and in very thin slices planing.
Radishes cleaning and grinding into thin slices. Clean tomatoes in water, stem approaches wedge-shaped cut out. Crush tomatoes in columns.
Of the cold half the pumpkin seeds in the mortar. With vinegar, mustard, salt and pepper from the mill, stir until smooth. Stir in the pumpkin seed oil.
Lettuce and rocket cleaning in water to clean and dry spinning.
Salads with 3/4 of the pumpkin sauce mix and on a plate. All other ingredients and distribute it with the rest of the sauce drizzled prepare.
Grilled Peppers with rocket
Ingredients for 6 meals
1 red onions
½ lemon
1 large bucket of liquid Mild honey
2 large spoon olive oil
Salt and pepper from the mill
4 peppers (2 orange and 2 red)
1 handful of rocket (so. 30 grams)
The preparation process
Finely chop the onion and shells. Lemon in two halves crushing,