Logan J. Davisson

The Colors Of A Optimistic World


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Healthy facial skin with the right care

       Beautiful and healthy hair

       Beautiful nails with the right care

       Make-up and cosmetic products

       Anti Aging

       Wellness for your home

       Healthy living & Healthy looking

       Slimming to the ideal weight - Eat simply so ... healthy slimming plan

       Healthy weight loss plan

       Nutrition

       The optimal diet

       Carbohydrates

       Fats

       Proteins

       Metabolism

       Fat burning

       Faster, slower and slower metabolism

       Diets

       Motion

       Lose weight with sport

       Which sport suits me best?

       Walking and jogging

       Cycling

       Conclusion: Healthy weight loss begins in the head

       Healthy nutrition

       Wrong nutrition makes you sick

       Change diet

       Life in abundance

       The nutrition pyramid

       Structure of the nutrition pyramid

       Drinks

       Fruit, vegetables & carbohydrates

       Animal Food & Fats

       Vegetable food

       Fruit and vegetables

       Legumes

       Cereals & Potatoes

       Animal food

       Milk & Cheese

       Yoghurt & Buttermilk/Dickmilk/Kefir

       Eggs

       Fish

       Meat

       Errors & supposed truths

       Fat is unhealthy

       Eggs are bad for cholesterol levels

       Chocolate makes you fat

       You shouldn't eat in the evening.

       Eating little makes you slim

       Light products are low in calories

       Carbohydrates are bad

       Healthy nutrition plan

       Healthy vegetarian diet

       Eating habits

       Conclusion: Slimming to ideal weight

       Successful communication...at work & in everyday life

       Why customer-oriented communication?

       The first impression is crucial

       Positive from the start ...

       ...