Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality. HEALTHY FOOD LOUNGE

Fried plaice fillets with crab, spinach and crispy croutons

       Grilled zucchini flowers with pecorino and chili

       Marinated mozzarella with olives and dried tomatoes

       Marinated Clams with chilli pepper and parsley

       Mushrooms in balsamic vinegar with garlic and parsley

       Sardines Venetian style with onions and sultanas

       Feiner fennel salad with thinly sliced salami

       Marinated green olives with fennel and orange

       Braised chicken in red wine with shallots, mushrooms and herbs

       Salmon and cucumber frying pan with dill and anise liqueur

       Stuffed turkey rolls with celery and apple salad with avocado

       Chicken cutlets with roasted tomatoes and Marsala

       Monkfish cutlets with yellow tomatoes

       Calamari Skillet with baby aubergines

       Mexican pumpkin seed sauce with coriander

       Stuffed chicken breast with ricotta and tarragon

       Grilled salmon trout with mint pesto

       Marinated Grilled pork with chili and orange

       Tuna tartare grilled with capers and dried tomatoes

       Halibut parcels with fennel and potatoes

       Shrimp on cucumber and orange salad with orange-lime sauce

       Tamarind quail with peaches and lettuce

       Grilled slices of veal liver with raspberry vinegar glaze and fine herbs

       Clear asparagus soup with egg custard

       Asparagus classically prepared with Hollandaise

       Easy Hollandaise (based on yoghurt)

       Cabbage in soy cream with red pepper seasoning

       Spicy spinach with onions, garlic and soy cream

       Cauliflower Polish style with egg, lemon and breadcrumbs

       Baked mushrooms with rosemary and parmesan

       Steamed broccoli with sesame, honey and soy sauce

       Chanterelles pan with mustard and chives

       Red mullet in foil with Asian vegetables

       Steamed cod with mustard sauce

       Baked salmon trout from the lemon salt crust

       Peter Fish cooked on a bed of tomatoes in the oven

       Saithe in Parma Coat on courgettes

       Fish Fillet packet Mediterranean style

       Fried perch fillets with creamy horseradish sauce

       Fine Zander and white sausages with refined Curry Orange Ketchup

       Fried mackerel fillets with red wine sauce on roasted beetroot leaves

       Panfried salmon steak with tarragon salsa Verde

       Green fish curry with tilapia, Romanesco and coconut milk

       Brathering Asian style with ginger, star anise and chilli

       Zander with sauerkraut and mushroom and white wine sauce

       Salmon fillet on tomatoes with black olives and basil

       Baked trout with spicy avocado corn salad

       Ling on caraway cabbage with dill and sour cream

       Sour Meat Monkfish with Aquavit, dill and mustard seeds

       Loach