Dr. Ecz. Metin Uyar

Mutluluk Doktoru


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      28

      http://www.milliyet.com.tr/cikolatayla-mutlu-ve-uzun-yasamak/metin-uyar/cumartesi/yazardetay/28.02.2015/2020585/default.htm

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      Washington Post, Simon Cotton, 7.04. 2014, https://www.washingtonpost.com/news/to-your-health/wp/2014/04/07/why-chocolate-really-is-the-secret-to-happiness-2/?noredirect=on&utm_term=.60b1ee5d9868

      30

      https://www.telegraph.co.uk/food-and-drink/features/the-science-of-what-chocolate-does-to-your-body/

      31

      Türkan Doğan, Üniversite Öğrencilerinin İyilik Halinin İncelenmesi, Hacettepe Üniversitesi Eğitim Fakültesi Dergisi, 2006.

      32

      The Guardian, Rachel Cooke, 24 Eylül 2017, https://www.theguardian.com/lifeandstyle/2017/sep/24/why-lack-of-sleep-health-worstenemy-matthew-walker-why-we-sleep

      33

      The Guardian, Hannah Devlin, 8 Ekim 2018, https://www.theguardian.com/science/2018/oct/08/sleep-how-much-do-we-really-need

      34

      Sleep Health: Can We Define It? Does It Matter? Daniel J. Buysse, MD Sleep Medicine Institute and Department of Psychiatry, School of Medicine, University of Pittsburgh, Pittsburgh, PA Buysse DJ. Sleephealth: can we define it? Does it matter? SLEEP 2014;37(1):9-17.

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      https://www.independent.co.uk/life-style/health-and-families/napercise-naps-sleep-exercise-classes-david-lloyd-gyms-45-minutes-a7707246.html

      36

      Uykusuzluğa Teslim Olmayın!, Metin Uyar, Milliyet Cumartesi, 26 Kasım 2016.

      37

      https://www.nytimes.com/2015/06/28/magazine/can-the-bacteria-in-your-gut-explain-your-mood.html

      38

      https://www.theguardian.com/lifeandstyle/2018/jan/29/magical-microbes-how-to-feed-your-gut

      39

      http://www.hurriyet.com.tr/yazarlar/osman-muftuoglu/probiyotik-mi-prebiyotik-mi-onemli-40174019

      40

      https://www.theguardian.com/lifeandstyle/2018/jan/29/magical-microbes-how-to-feed-your-gut

      41

      https://www.theguardian.com/lifeandstyle/2018/sep/10/seven-ways-to-boost-your-gut-health

      42

      https://www.haberturk.com/saglik/haber/1618410-beyinde-ararken-bagirsakta-buldu

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      https://www.nytimes.com/2005/08/25/health/a-brain-in-the-head-and-one-in-the-gut.html

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      https://www.nytimes.com/2015/06/28/magazine/can-the-bacteria-in-your-gut-explain-your-mood.html

      45

      https://www.theguardian.com/lifeandstyle/2009/aug/12/uk-happiness-study

      The Guardian, Karen McVeigh, Smile and Count Your Blessings- It’ll Make You Happier, 12 Agustos 2009.

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      https://www.robertholden.com/the-happiness-project/

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