Доктор Лайтман

Секреты нутрициологии: как питаться правильно

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сахара: в сладких напитках и конфетах добавляют искусственные подсластители или концентрированные сахара, которые приводят к резким колебаниям уровня сахара в крови.

      4. Как выбирать между натуральными и переработанными продуктами?

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

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