Джон Лангендоен

Тейпирование. Как правильно использовать в домашних условиях. Пошаговая иллюстрированная энциклопедия


Скачать книгу

негативных последствий не было выявлено. При беременностях, протекающих с осложнениями, риске выкидыша и ранних болях тейпинг противопоказан. При нормальном течении беременности тейпинг может принести большую пользу беременным, страдающим болями в спине и области таза.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Примечания

      1

      По мнению авторов книги. – Прим. рецензента.

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