Алексей Александрович Яковлев

Фитбол-гимнастика в нейрореабилитации

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13. Упражнение лечебной физкультуры, используется фитбол: фаза 1. Исходное положение «сидя» на фитболе, руки подняты вверх, слегка согнуты в локтях и перекрещены, ноги согнуты в коленных суставах, стопы слегка развернуты кнаружи.

      Рис. 14. Упражнение лечебной физкультуры, используется фитбол: фаза 2. То же положение с разведенными в стороны и выпрямленными руками. Выполняем упражнение 10—15 раз.

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