From warm-up to handball team play. Jörg Madinger

raises the right hand, the players need to run to the other side, i.e. they must run around the left cone rather than around the right cone. However, if

whistles a second time while raising his hand, the course changes again. The players then need to run around the right cone, as intended initially.

      

must give the sign (raise the hand/whistle) early so that the players have enough time to react accordingly.

      No. 18 Coordination run with defensive action

      Topic: Coordination

      Minimum number of players: 8

      Difficulty level: