ЛЮБОВЬ АЛЕКСАНДРОВНА СНЕГИРЕВА

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      Ингредиенты:

      200 г нежирного творога

      1 яйцо

      1 небольшая морковь

      1/2 кабачка

      1 столовая ложка овсяных отрубей

      Соль, перец по вкусу

      Время приготовления: 40 минутКалорийность: 220 ккал Пошаговое приготовление:

      Морковь и кабачок натрите на крупной терке.

      В миске смешайте творог, яйцо, отруби, натертые овощи, соль и перец.

      Переложите смесь в форму для запеканки и запекайте при 180°C 25-30 минут.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «Литрес».

      Прочитайте эту книгу целиком, купив полную легальную версию на Литрес.

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