Лора Кравиц

Похудеть с комфортом. Простые рецепты кетодиеты на все случаи жизни


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большой авокадо, порезанный тонкими ломтиками;

      ● 

      половина огурца, также разрезанного на тонкие дольки;

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      3 столовых ложки майонеза.

      Способ приготовления:

      Налейте оливкового масла в чашу мультиварки.

      Выложите в чашу кусочки курицы, посолите и поперчите их.

      Долейте соевый соус, кунжутное масло и добавьте кунжутное семя, перемешайте с курицей.

      Закройте крышку мультиварки и установите режим Low.

      Готовьте 4 часа.

      Подготовьте ломтики авокадо и огурца.

      Конец ознакомительного фрагмента.

      Текст предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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